The difference that a statement can make in the life of a man, woman, or child is nothing short of phenomenal.

Change your mind - change your life!

Self Esteem Help

Self esteem help is here for those who think, and consequently feel bad about themselves. Self esteem is all about how you think and feel about yourself.

If your thoughts and feelings are always positive you will have a high self esteem. If you have high self esteem you don't need help. If your thoughts are negative you will have a low self esteem and for that you need help.

And help is here -- if you choose to believe it. You can turn your back on low self esteem and enjoy high self esteem for the rest of your life. You have nothing to loose by working on it and everything to gain. It is really up to you. Now there is no excuse for trashing yourself, unless for some twisted reason you like trashing yourself.

Self Esteem is Important

Thinking and feeling good about yourself is important because it gives you a sense of control over your life. It helps you maintain good relationships, helps you set realistic expectations for yourself and gives you the confidence you need to pursue success.

Nothing builds self-esteem and self-confidence like accomplishment.

- Thomas Carlyle

Thinking and feeling bad about yourself tends to leave you with a warped view of yourself and others. You will lack confidence and because of that you won't pursue success and the result will be unhappiness.

You need self esteem help if you experience any of these:

  • Easily hurt by criticism
  • Shyness
  • Inappropriate aggressiveness
  • Fear of rejection and close relationships
  • Fear of failure
  • Self blame
  • Failure to see your own good qualities
  • Avoiding new experiences
  • Replaying social interactions in a negative light
  • Attributing your success to dumb luck
  • Always saying 'yes' or being a people pleaser
  • Suicidal thoughts
  • Doing risky things to deal with pain
  • Feeling like you are never as good as others
  • Feeling like you have nothing to offer
  • Feeling Shame for your feelings
  • Feeling happy when others fail
  • Feeling like you have not control over circumstances
  • Feeling like an outsider
  • Feeling like an underdog / under achiever
  • Feeling depressed
  • Feeling lonely in a crowd

    How did you get here?

    Self esteem is developed over time by coming to conclusions about who you are, and what value you have, based on your experiences. These experiences include all the important relationships you have had with parents, teachers, siblings, authority figures, and others.

    Self esteem is determined by what you think. When you compare yourself to others or to unrealistic standards set by significant people in your life you might end up with low self esteem and you will need self esteem help.

    Develop Self Esteem

    High self-esteem is not just important, it is central to a successful life. Developing high self-esteem is part of finding the path to live to our full potential. You possess more personal power than you can possibly imagine!

    So how do you deal with low self esteem? What should your first approach to self esteem help be?

    Low self esteem is totally a result of what is in your mind it is the result of your thoughts and nothing else. To alleviate the symptoms of low self esteem you absolutely must change your thoughts. The fastest and most effective way to change your thoughts is by using affirmations -- affirmations combined with brainwave entrainment.

    Entrainment will put your mind into a receptive state and affirmations will inject esteem boosting thoughts into your subconscious mind. The result will be an increase in self esteem without years of therapy. Do you want relief from low self esteem? Do you want your life back again? Do you want self esteem help?

    Take the plunge -- try affirmations with entrainment.
    Enjoy radical success in defeating low self esteem.

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